Nov. 04, 2019 -
Episode 49-Self-care and the Importance of Asking for Help
In this episode of the ignitephysio podcast, hosts Andrew and Maxi reflect on the topic of self-care and seeking help. They discuss Maxi's recent health challenges and her experience of being on the receiving end of help and support, and her ongoing commitment to her own self-care. As therapists in the helping profession, it is very easy to put the needs of others first, with self-care not as ...