In this episode Maxi interviews Andrew about his journey of understanding the critical role of sleep in the recovery of patients.

For the past couple of years, Andrew has taken a deep dive into the area of sleep health, and has compiled hundreds of hours of research into a comprehensive format that pulls it all together. The culmination of his work is Sleep Health Matters.

He shares in this discussion a better understanding of the process of sleep. Some of the topics include:

  • Why sleep?
  • Sleep and pain
  • How the lack of knowledge about sleep impacts the ability of PT's to assist patients
  • How providing advice about "Sleep Hygiene" isn't enough
  • How the "Sleep Drive" is a key factor in healthy sleep

This informative episode explores the big opportunity that PT's have to provide leadership in the field of Sleep Health.

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To learn more about the book and clinical toolkit that Andrew has written visit www.sleephealthmatters.com

Andrew's book Go To Bed: The Clinician's Handbook for Understanding Sleep is now available on Amazon

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